Support for snoring and sleep breathing issues in Thornton Heath
Helping you and your partner enjoy restful nights
This paragraph gives us additional space to discuss the treatment if we require it. It's a pretty concise space to get a direct message across.
Non-invasive solutions tailored to your needs
Custom appliances made for a comfortable fit
Clear guidance to help you choose the right option
Referral to a sleep specialist if needed
A dental approach to quieter, more restful nights
Snoring can disrupt your sleep, strain your relationship and leave you feeling drained during the day. Often the cause lies in how the lower jaw relaxes while you sleep, narrowing the airway. At Thornton Dental & Implant Centre we provide dental options to encourage better airflow at night. A custom-made oral appliance may help lessen snoring and improve sleep quality.
Understanding what happens at night
During sleep, the muscles in your jaw and mouth relax. For some people the lower jaw falls back slightly, narrowing the airway. As air passes through it causes the tissues to vibrate and create the sound of snoring. In some cases snoring is a sign of obstructive sleep apnoea; if we suspect this we’ll recommend further medical assessment.
We take digital impressions or scans of your teeth
Your appliance is custom-crafted for fit and comfort
You wear it while you sleep
We review its effectiveness and adjust as needed
Custom mouthpieces to support your breathing
If you’re a suitable candidate your dentist may suggest a bespoke oral appliance worn at night. The device gently advances your lower jaw to keep your airway open.
Small changes with big impact
Reducing snoring can make a big difference to you and your partner’s wellbeing. Benefits include:
Your snoring questions answered
How can a dentist help with snoring or obstructive sleep apnoea?
Do you or your partner suffer from breathing difficulties during sleep such as snoring or obstructive sleep apnoea? You might be pleased to know that dentistry may have a solution for you. A variety of oral devices or mouthpieces are now available that will address your snoring problems. By preventing the lower jaw from dropping back during sleep, these devices can prevent the closure of your airways, which will stop you from snoring. Your dentist can fit one of these for you.
Here is how the treatment works:
- A custom-made mouthpiece is made from impressions taken of your teeth to ensure they fit you comfortably.
- Made from a hard-wearing plastic, the mouthpiece is worn at night and works by holding the bottom jaw in a slightly forward position.
- This position opens up your airway significantly, allowing you to breathe better and as a result sleep better too.
Will the appliance be comfortable to wear?
Because it is custom-made for your teeth, the appliance is designed to be comfortable when worn overnight.
Will a dental device cure snoring?
The device can reduce snoring for many people, but results vary. We’ll discuss realistic expectations at your consultation.
What if I have sleep apnoea?
If there’s a chance you have obstructive sleep apnoea, we’ll recommend a medical assessment before providing a dental device.
Do I need a referral to see you?
No. You can book directly for an initial snoring assessment.
How do these oral appliances work?
The device sits over your teeth and gently brings your lower jaw forward, which opens your airway and reduces the vibrations that cause snoring.
Are there any side effects?
Some people experience temporary jaw stiffness or mild discomfort, but this usually settles as you get used to the appliance.
Take the first step towards
restful sleep
If snoring is affecting your sleep or relationship, we can help. Our team will explain your options and guide you to the right solution.
I have been a patient at Thornton Heath Dental Surgery for over 10 years, and I can truly say this is the best dental clinic I have ever been to.
I honestly had such a great experience here! Dr. Alia Johab is amazing – she made me feel so comfortable and always takes the time to answer any worries I have.
I was treated for a cavity and the experience was excellent! The professional was very attentive, careful and made me feel very comfortable during the procedure.
I have been to different dentists in the past but my visit to Dr Alia has been life changing.
How to find us in Thornton Heath
Thornton Heath,
CR7 7JD
Friday: 9:00am – 4:00pm
Saturday: 9:00am – 1:30pm
Sunday: Closed
250 & 198
Parking available
Thornton Heath train station – 10 mins walk
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Our other practices
Thornton Dental & Implant Centre is part of a small group of independently run dental practices, each offering high-quality care with a patient-first approach across London and Surrey.
Apex Dental & Implant Centre
200 Hampton Road
West Feltham TW13 6BG
Waterfall Dental & Implant Centre
223 Tooting High Street
London SW17 0TD
Putney Dental & Implant Centre
353 Upper Richmond Road,
Putney, London, SW15 5QJ
